OUR LOCATIONS

Ballito

Salt Rock & Chakas Rock

Durban North

Howick

FIT 24

CrossFit Zulu

Simbithi Eco Estate - Residents Gym (residents only)

Salt Rock Medical Centre

Dunkirk Estate - Residents Gym

St John’s Retirement Village

Derivco

Ballito

Fit24 Gym

1, Simbithi Drive, The Odyssey Ballito, Durban, KwaZulu-Natal Ballito, Durban, 4420

Biokineticists at this Location :

  • Nic Acampora
  • Francois Janse van Rensburg
  • Jodie Vermeulen
  • Sarah Glover
  • Paula Hertzberger
  • Elke Engelbrecht
More Info

This is our primary location where most of our team works from. You do not need to be a gym membership to train with a biokineticist at this facility.

Services Include:

  • Initial Consultations
  • Rehabilitation / standard and post-operative (with wheelchair access)
  • Prehabilitation / general strength and conditioning
  • High Performance Training
  • Massage Therapy
  • Fitness Testing
  • Chronic Condition Management
  • Group Classes

    Brettenwood Coastal Estate – Residents Gym (residents only)

    Brettenwood Coastal Estate

    Biokineticists at this Location :

    • Elke Engelbrecht
    More Info

    This boutique facility is open to residents of the Estate only. Services Include:

    • Initial Consultations
    • Rehabilitation / standard and post-operative (with wheelchair access)
    • Prehabilitation / general strength and conditioning
    • Massage Therapy
    • Fitness Testing
    • Chronic Condition Management
    • Group Classes

      Dunkirk Estate – Residents Gym

      Dunkirk Estate

      Biokineticists at this Location :

      • Francois Janse van Rensburg
      • Sarah Glover
      More Info

      This boutique facility is open to residents of the estate only with limited services available which include:

      • Rehabilitation / standard and post-operative (with wheelchair access)
      • Prehabilitation / general strength and conditioning
      • Fitness Testing
      • Chronic Condition Management

        Salt Rock & Chakas Rock

        CrossFit Zulu

        Linc Campus Ezulweni Estate, Foxhill Ln, Salt Rock, Durban, 4391

        Biokineticists at this Location :

        • Sarah Glover
        • Jodie Vermeulen
        • Aristo Nolan
        More Info

        This is our second largest facility offering a full host of services including:

        • Initial Consultations
        • Rehabilitation (with wheelchair access) / standard and post-operative (with wheelchair access)
        • Prehabilitation / general strength and conditioning
        • High Performance Training
        • Massage Therapy
        • Fitness Testing
        • Chronic Condition Management

          Salt Rock Medical Centre

          Mount Richmore, 1 Salt Rock Rd, Salt Rock, Dolphin Coast, 4390

          Biokineticists at this Location :

          • Matt Payne
          More Info

          This practice accommodates limited services and is predominantly focused around rehab and post-operative care as well as chronic condition management. Services Include:

          • Initial Consultations
          • Rehabilitation / standard and post-operative (with wheelchair access)
          • Massage Therapy
          • Fitness Testing
          • Chronic Condition Management

            Northcare Medical & Simbithi Eco Estate

            Club Cres, Shaka’s Rock, Dolphin Coast, 4390

            Biokineticists at this Location :

            • Paula Hertzberger
            More Info

            This practice accommodates limited access – while Northcare Medical is open to all the Simbithi Eco Estate Gym is only open to residents of the estate.

            Services at this practice include:

            • Initial Consultations
            • Rehabilitation / standard and post-operative (with wheelchair access)
            • Massage Therapy
            • Fitness Testing
            • Chronic Condition Management
            • Group Classes (Simbithi Residents Gym only)
            • High Performance Training (Simbithi Residents Gym only)
            • Prehabilitation / general strength and conditioning (Simbithi Residents Gym only)

              Durban North

              Derivco

              77 Armstrong Ave, La Lucia, Durban North, 4051

              Biokineticists at this Location :

              • Jodie Vermeulen
              More Info

              This facility is limited to the employees of Derivco only. Services include:

              • Initial Consultations
              • Rehabilitation / standard and post-operative (with wheelchair access)
              • Prehabilitation / general strength and conditioning
              • Fitness Testing
              • Chronic Condition Management
              • Ergonomic assistance

                Howick

                Sixties Gym, St John’s Lifestyle Centre, Howick

                1 Karkloof Rd, Howick, 3290

                Biokineticists at this Location :

                • Katja Schadle
                • Tiffani Afrika
                More Info

                This boutique facility is a new flagship where we offer services focused on holistic wellness and functional fitness for all ages:

                Services include:

                • Initial Consultations
                • Rehabilitation / standard and post-operative (with wheelchair access)
                • Prehabilitation / general strength and conditioning
                • Fitness Testing
                • Chronic Condition Management
                • Group Rehabilitation Classes
                • Functional Fitness Classes
                • High Performance Training

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